Moving Time: 1:30:53
Distance: 27.09 km
Speed: 17.88 km/h
Ele Gain / Loss: 1233.24 m / 0.18 m
Power: 247 wZ4 3.09 w/kg
Max Power: 518 w
Norm. Power: 257 wZ4
Intensity: 0.94
TSS: 134
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.67 w/bpm
Decoupling: 3.8%good
Cadence: 85 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 1,503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution