| Moving Time: |
2:18:40 |
| Distance: |
35.96 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
1140.53 m / 22.92 m |
| Power: |
154 wZ2
1.93 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.75 |
| TSS: |
131 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-21.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,430 kcal |