Moving Time: 0:56:53
Distance: 26.79 km
Speed: 28.26 km/h
Ele Gain / Loss: 595.43 m / 413.28 m
Power: 222 wZ3 3.34 w/kg
Max Power: 456 w
Norm. Power: 246 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 155 bpm
Max HR: 179 bpm
Efficiency: 1.59 w/bpm
Cadence: 87 rpm
Max Cad: 152 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.0 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution