| Moving Time: |
1:47:18 |
| Distance: |
35.96 km |
| Speed: |
20.11 km/h |
| Ele Gain / Loss: |
1140.48 m / 22.86 m |
| Power: |
217 wZ3
2.88 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
133 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
60 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,559 kcal |
