| Moving Time: |
1:07:39 |
| Distance: |
12.77 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
401.29 m / 405.66 m |
| Power: |
122 wZ1
1.22 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.61 |
| TSS: |
41 |
| Heart Rate: |
112 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
46 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
552 kcal |
