Moving Time: 1:03:52
Distance: 26.80 km
Speed: 25.17 km/h
Ele Gain / Loss: 595.00 m / 0.00 m
Power: 196 wZ2
Max Power: 360 w
Norm. Power: 219 wZ3
Intensity: 0.76
TSS: 62
Heart Rate: 134 bpm
Max HR: 154 bpm
Efficiency: 1.63 w/bpm
Decoupling: 12.5%poor
Cadence: 89 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution