Moving Time: 0:58:09
Distance: 14.50 km
Speed: 14.97 km/h
Ele Gain / Loss: 624.77 m / 408.05 m
Power: 208 wZ2 2.31 w/kg
Max Power: 584 w
Norm. Power: 236 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 128 bpm
Max HR: 150 bpm
Efficiency: 1.84 w/bpm
Cadence: 80 rpm
Max Cad: 116 rpm
Pedalling: 98.8% of the ride
Avg Torque: 25.9 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution