| Moving Time: |
1:59:56 |
| Distance: |
35.96 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.85 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.88 |
| TSS: |
155 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,510 kcal |