| Moving Time: |
1:39:52 |
| Distance: |
24.25 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
1255.07 m / 330.97 m |
| Power: |
211 wZ2
2.81 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.66 |
| TSS: |
72 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,411 kcal |