| Moving Time: |
1:08:43 |
| Distance: |
24.28 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
355.00 m / 348.14 m |
| Power: |
113 wZ4
1.49 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
129 wZ5
|
| Intensity: |
1.06 |
| TSS: |
128 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
10.3%poor
|
| Calories: |
520 kcal |