| Moving Time: |
1:53:49 |
| Distance: |
24.25 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
1255.08 m / 330.98 m |
| Power: |
186 wZ2
2.35 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.73 |
| TSS: |
101 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
22.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,417 kcal |
