Moving Time: 2:05:07
Distance: 35.96 km
Speed: 17.25 km/h
Ele Gain / Loss: 1140.46 m / 22.84 m
Power: 180 wZ2 2.31 w/kg
Max Power: 526 w
Norm. Power: 192 wZ2
Intensity: 0.74
TSS: 114
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.31 w/bpm
Decoupling: 19.0%poor
Calories: 1,508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution