| Moving Time: |
2:13:57 |
| Distance: |
35.96 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
1140.52 m / 22.90 m |
| Power: |
182 wZ2
1.98 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.80 |
| TSS: |
144 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,632 kcal |
