| Moving Time: |
0:51:12 |
| Distance: |
9.90 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
656.73 m / 12.96 m |
| Power: |
188 wZ3
2.65 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
71 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
644 kcal |