Moving Time: 0:30:34
Distance: 9.72 km
Speed: 19.07 km/h
Ele Gain / Loss: 329.00 m / 0.00 m
Power: 227 wZ3
Max Power: 470 w
Norm. Power: 241 wZ3
Intensity: 0.86
TSS: 38
Cadence: 70 rpm
Max Cad: 146 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.1 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution