| Moving Time: |
0:36:07 |
| Distance: |
19.38 km |
| Speed: |
32.19 km/h |
| Ele Gain / Loss: |
121.51 m / 51.13 m |
| Power: |
228 wZ4
2.75 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
1.01 |
| TSS: |
61 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
551 kcal |
