Moving Time: 0:32:27
Distance: 7.93 km
Speed: 14.67 km/h
Ele Gain / Loss: 494.43 m / 103.99 m
Power: 209 wZ3 3.27 w/kg
Max Power: 276 w
Norm. Power: 213 wZ3
Intensity: 0.90
TSS: 44
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution