Moving Time: 0:50:55
Distance: 10.68 km
Speed: 12.59 km/h
Ele Gain / Loss: 600.72 m / 0.00 m
Power: 206 wZ4 2.51 w/kg
Max Power: 261 w
Norm. Power: 208 wZ4
Intensity: 1.02
TSS: 89
Heart Rate: 161 bpm
Max HR: 176 bpm
Efficiency: 1.29 w/bpm
Cadence: 68 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution