| Moving Time: |
0:33:28 |
| Distance: |
12.77 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
401.00 m / 0.00 m |
| Power: |
285 wZ4
|
| Max Power: |
371 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
1.01 |
| TSS: |
57 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.03 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
638 kcal |