| Moving Time: |
1:12:00 |
| Distance: |
18.63 km |
| Speed: |
15.53 km/h |
| Ele Gain / Loss: |
772.48 m / 28.70 m |
| Power: |
178 wZ2
2.51 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
858 kcal |
