| Moving Time: |
1:16:46 |
| Distance: |
26.04 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
659.27 m / 234.62 m |
| Power: |
178 wZ3
2.17 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
915 kcal |
