| Moving Time: |
1:49:19 |
| Distance: |
35.96 km |
| Speed: |
19.74 km/h |
| Ele Gain / Loss: |
1140.51 m / 22.89 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.83 |
| TSS: |
125 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,625 kcal |