| Moving Time: |
1:31:41 |
| Distance: |
35.96 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
1140.45 m / 22.84 m |
| Power: |
268 wZ3
3.57 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,645 kcal |
