Moving Time: 0:52:59
Distance: 14.50 km
Speed: 16.43 km/h
Ele Gain / Loss: 624.79 m / 408.08 m
Power: 147 wZ3 2.45 w/kg
Max Power: 218 w
Norm. Power: 164 wZ4
Intensity: 0.99
TSS: 86
Cadence: 58 rpm
Max Cad: 112 rpm
Pedalling: 90.7% of the ride
Avg Torque: 27.9 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution