| Moving Time: |
2:09:51 |
| Distance: |
54.88 km |
| Speed: |
25.36 km/h |
| Ele Gain / Loss: |
805.41 m / 749.01 m |
| Power: |
152 wZ2
2.34 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
136 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,321 kcal |
