| Moving Time: |
1:54:16 |
| Distance: |
53.06 km |
| Speed: |
27.86 km/h |
| Ele Gain / Loss: |
553.52 m / 97.98 m |
| Power: |
192 wZ2
2.67 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.57 |
| TSS: |
63 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,469 kcal |
