| Moving Time: |
2:09:44 |
| Distance: |
35.96 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
1140.52 m / 22.90 m |
| Power: |
172 wZ2
2.23 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.69 |
| TSS: |
104 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,494 kcal |
