Moving Time: 1:13:46
Distance: 33.68 km
Speed: 27.39 km/h
Ele Gain / Loss: 898.00 m / 0.00 m
Power: 253 wZ3
Max Power: 507 w
Norm. Power: 272 wZ3
Intensity: 0.89
TSS: 98
Heart Rate: 118 bpm
Max HR: 139 bpm
Efficiency: 2.31 w/bpm
Decoupling: -1.6%good
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.8 Nm
Calories: 1,250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution