| Moving Time: |
1:21:31 |
| Distance: |
24.25 km |
| Speed: |
17.85 km/h |
| Ele Gain / Loss: |
1254.86 m / 330.77 m |
| Power: |
234 wZ4
3.44 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.97 |
| TSS: |
127 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,277 kcal |
