Moving Time: 0:37:49
Distance: 9.90 km
Speed: 15.71 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 246 wZ2 3.67 w/kg
Max Power: 356 w
Norm. Power: 248 wZ2
Intensity: 0.73
TSS: 33
Heart Rate: 159 bpm
Max HR: 169 bpm
Efficiency: 1.56 w/bpm
Cadence: 84 rpm
Max Cad: 166 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution