Moving Time: 0:25:57
Distance: 14.87 km
Speed: 34.38 km/h
Ele Gain / Loss: 90.92 m / 93.21 m
Power: 251 wZ3 3.22 w/kg
Max Power: 593 w
Norm. Power: 253 wZ3
Intensity: 0.80
TSS: 28
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 2.02 w/bpm
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution