| Moving Time: |
1:52:56 |
| Distance: |
35.96 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
1140.50 m / 22.89 m |
| Power: |
186 wZ2
2.66 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.74 |
| TSS: |
103 |
| Heart Rate: |
155 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,406 kcal |
