Moving Time: 1:49:50
Distance: 54.88 km
Speed: 29.98 km/h
Ele Gain / Loss: 805.32 m / 748.92 m
Power: 207 wZ3 3.51 w/kg
Max Power: 409 w
Norm. Power: 218 wZ3
Intensity: 0.82
TSS: 124
Cadence: 67 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 1,522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution