| Moving Time: |
1:21:07 |
| Distance: |
22.10 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.03 m |
| Power: |
210 wZ2
3.13 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.69 |
| TSS: |
65 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,140 kcal |
