| Moving Time: |
1:58:27 |
| Distance: |
35.96 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
1140.46 m / 22.85 m |
| Power: |
201 wZ3
2.54 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.76 |
| TSS: |
116 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,594 kcal |