| Moving Time: |
2:07:22 |
| Distance: |
35.96 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
1140.52 m / 22.90 m |
| Power: |
189 wZ3
2.17 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.84 |
| TSS: |
148 |
| Heart Rate: |
122 bpm |
| Max HR: |
232 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
57 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,612 kcal |
