Moving Time: 0:49:54
Distance: 15.08 km
Speed: 18.14 km/h
Ele Gain / Loss: 670.00 m / 0.00 m
Power: 198 wZ2
Max Power: 361 w
Norm. Power: 200 wZ2
Intensity: 0.71
TSS: 42
Heart Rate: 154 bpm
Max HR: 168 bpm
Efficiency: 1.30 w/bpm
Cadence: 71 rpm
Max Cad: 132 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.0 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution