| Moving Time: |
1:18:15 |
| Distance: |
33.17 km |
| Speed: |
25.43 km/h |
| Ele Gain / Loss: |
723.96 m / 183.41 m |
| Power: |
227 wZ3
3.2 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,189 kcal |
