| Moving Time: |
1:32:06 |
| Distance: |
19.67 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
944.03 m / 330.08 m |
| Power: |
141 wZ2
2.17 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.69 |
| TSS: |
72 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.0%moderate
|
| Calories: |
869 kcal |
