| Moving Time: |
1:53:58 |
| Distance: |
47.71 km |
| Speed: |
25.12 km/h |
| Ele Gain / Loss: |
670.33 m / 213.13 m |
| Power: |
183 wZ3
2.38 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
135 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,396 kcal |
