| Moving Time: |
1:53:16 |
| Distance: |
35.96 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
1140.50 m / 22.88 m |
| Power: |
207 wZ2
2.76 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.75 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,570 kcal |