| Moving Time: |
1:38:53 |
| Distance: |
35.96 km |
| Speed: |
21.82 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.85 m |
| Power: |
213 wZ4
3.28 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
141 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,410 kcal |
