| Moving Time: |
2:16:33 |
| Distance: |
24.25 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
1255.09 m / 331.00 m |
| Power: |
136 wZ2
1.86 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.73 |
| TSS: |
120 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,243 kcal |
