| Moving Time: |
0:38:48 |
| Distance: |
11.72 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
798.96 m / 4.07 m |
| Power: |
316 wZ4
4.39 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.98 |
| TSS: |
62 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.21 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
821 kcal |