Moving Time: 0:55:49
Distance: 15.08 km
Speed: 16.21 km/h
Ele Gain / Loss: 670.77 m / 13.78 m
Power: 222 wZ4 2.71 w/kg
Max Power: 320 w
Norm. Power: 225 wZ4
Intensity: 0.95
TSS: 85
Heart Rate: 135 bpm
Max HR: 142 bpm
Efficiency: 1.67 w/bpm
Cadence: 81 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution