Moving Time: 1:05:38
Distance: 14.18 km
Speed: 12.96 km/h
Ele Gain / Loss: 1129.68 m / 2.38 m
Power: 234 wZ2 3.49 w/kg
Max Power: 366 w
Norm. Power: 237 wZ2
Intensity: 0.69
TSS: 53
Heart Rate: 157 bpm
Max HR: 175 bpm
Efficiency: 1.51 w/bpm
Decoupling: 1.0%good
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 1,028 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution