| Moving Time: |
1:46:23 |
| Distance: |
35.96 km |
| Speed: |
20.28 km/h |
| Ele Gain / Loss: |
1140.49 m / 22.87 m |
| Power: |
232 wZ3
2.8 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
135 |
| Heart Rate: |
165 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,653 kcal |
