Moving Time: 0:53:45
Distance: 9.90 km
Speed: 11.05 km/h
Ele Gain / Loss: 656.75 m / 12.98 m
Power: 202 wZ3 2.49 w/kg
Max Power: 275 w
Norm. Power: 203 wZ3
Intensity: 0.87
TSS: 67
Heart Rate: 163 bpm
Max HR: 178 bpm
Efficiency: 1.25 w/bpm
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution