| Moving Time: |
1:23:45 |
| Distance: |
24.25 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
1255.08 m / 330.97 m |
| Power: |
201 wZ4
3.53 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.00 |
| TSS: |
138 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,127 kcal |
