| Moving Time: |
1:01:54 |
| Distance: |
21.87 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
663.80 m / 67.15 m |
| Power: |
233 wZ2
3.11 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.72 |
| TSS: |
54 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
966 kcal |
